cara diet
Eating a nutrient-rich balanced diet. View Recipe this link opens in a new tab.
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Bean soups are a great Mediterranean diet go-to especially if you prepare batches in bulk and freeze in individual portions.
. Legumes are an important source of protein and fiber in the Mediterranean diet. This split pea soup tastes rich without needing dairy or meat. Treatment depends on the cause of your pallor.
Taking medication or getting treatment. Taking iron vitamin B12 or folate supplements.
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